From gadgets that could count the calories to devices that could calculate the caloric content of products, our technology has gone a long way as far as health and medicine are concerned. These modern smart gadgets are designed to help you achieve a healthier lifestyle. Moreover, such devices could allow you to keep track on your wellness especially when you are into sports or any high-intensity activity that would require the use of skills such as endurance and agility.
For this article, we have hand-picked five of the best gadgets that could help you control your sports health for your perusal.
The Fitbit Flex is a gadget that could burn calories. It is a high-calorie counter to those who are trying to shed a few pounds more systematically. Such device also tracks steps taken, the distance, and your active minutes.
This calorie counter is ultra-thin. Its removable tracker could be hidden in bands, pendants, or bangles depending on the preference of the user. Moreover, it is designed to be swim-proof so that it could work efficiently when swimming in the ocean or on the pool.
It could also automatically recognize selected workouts, recording them for easy use. It could also track how long and well you have slept. Overall, this gadget could be an excellent addition to your gears when doing any sport.
2.Nokia Body Cardio
For those who are into high-intensity activities, you might want to check your heart health and your body composition regularly. Luckily, the Nokia Body Cardio can do just that. This scale could manage your weight and could help you maintain your health and fitness through its nice, smart features.
Primarily, you could identify your heart rate and full body composition while standing up. It could monitor your weight (which could be gauged in kilograms or pounds), body fat, water percentage, and muscle and bone mass. The gadget features a solid aluminum base. It is equipped with a heat-tempered glass.
3.Omron Evolv Blood Pressure Monitor
Gauging your blood pressure is just as significant as identifying your body mass. This is where the Omron Evolv Blood Pressure Monitor comes in. It is known for its clinically accurate blood pressure monitoring system. It has a compact wireless design with simple, intuitive controls which could allow you to take your blood pressure anytime and anywhere. Since it is just a one-piece device, you could carry it with you, especially if you are going to the court or the ring.
The Omron Evolv Blood Pressure Monitor could also be connected to the Omron Connect app so that you could store readings, monitor your trends, and even share your results with your family.
4.Ozeri Touch III
The Ozeri Touch III is a digital kitchen scale with a built-in calorie counter that could help you measure and track your daily caloric intake for seven of the most commonly weighed food items. It provides instant calories values based on the portion of sugar, butter, eggs, flour, chicken, beef, or chocolate. You only have to touch a single button to get the results.
Furthermore, the Ozeri Touch III has a large weighing platform with a touch-sensitive unit and tare buttons for smooth operation. You could see the results displayed on a sizeable high-contrast LCD screen. You could gauge the weight of the food in pounds, ounces, grams, or milliliters.
The HyperIce Vyper is a cutting-edge foam roller which could be used both by beginners and professional athletes. It is a modern fitness and recovery device that uses vibration and pressure to improve your overall performance. This tool could help enhance various muscle groups in your body including your lower back, shoulders, calves, and feet.
This foam roller is ideal for those who want to relieve themselves from muscle pain and stiffness. It also works for sore muscle release and as a deep tissue massage. It could also operate at three different speeds depending on your personal preference. It comes in five colors including black and blue.
Aside from maintaining your health through the gadgets which are mentioned above, it is essential for the sport to monitor your diet and eat properly. You should keep in mind that cooking healthy food will ensure wellness and vitality as you improve your overall fitness.
At the outset, keeping a healthy lifestyle while doing sports is essential. It is only necessary to observe these things regularly so that you could see visible effects in no time.